5 Healthy Winter Crock Pot Recipes That You Can Make in a Breeze!

By | 2019-02-11T00:46:00+00:00 February 11th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , |

Looking for creative healthy dinner ideas that will keep you and your family warm this winter? Well, you're in luck! We have some recipes that will take the anxiety out of "What's for dinner?" All you need is a crock-pot. Why use a crock-pot? Well, crock-pots are easy and convenient. You can put it on before [...]

Exercises You can do at Work

By | 2019-02-10T22:32:15+00:00 February 10th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , |

Quick and Easy Indoor Exercises with Big Impact Exercise is important. While not a lot of us like that fact, it is something we have all come to accept. People are living longer than ever before, partially due to our ever-increasing knowledge of nutrition, sleep, and exercise and the importance they have to the human body. [...]

6 Dog Walking Safety Tips That Will Keep You Injury-Free!

By | 2019-02-10T21:29:59+00:00 February 10th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , |

At some point or another, most dog owners have gotten injured while walking their dog. Now, how does this normally happen? Dog owners are pulled too hard and get yanked by their dog and can lose their footing and fall. Not to mention, your dog will need to be walked regardless of how bad the weather [...]

How to be Thrifty, Unique, and Romantic for Valentine’s Day

By | 2019-01-26T00:02:12+00:00 January 17th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , , , , |

As we turn the calendar to February, we realize the inevitable; Valentine's Day once again looms large. Whether you've enjoyed wedded bliss for 40 years or just met your sweetheart a month ago, you feel the pressure to prove your love and empty your pocketbook. In 2019, the average American will spend about $144 each on [...]

How to Save Your Back This Winter

By | 2019-01-17T19:47:25+00:00 January 17th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , |

During the winter months, many people feel their aches and pains more intensely. Not only that, the winter months can be hard on your back in general! Shoveling snow and winter sports can both cause serious damage, while a lack of physical activity can drain your strength and put unnecessary stress on your spine. Poor spinal [...]

Self Care to Beat the Post-Holiday Blues

By | 2019-01-17T15:05:28+00:00 January 17th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , , , , |

After the holidays, it can be difficult to get back in the regular swing of things. The anticipation of the holiday season is gone and, in some cases, may have been accompanied by quite a let-down. Days are still short, nights are still long, and it's hard to get outside. Worse, the bills may begin rolling [...]

Holiday Parties And Rest: Choose Both

By | 2018-12-24T18:48:36+00:00 December 20th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , |

The six weeks from Thanksgiving through New Year's Day fills fast with shopping, visiting, traveling, cooking, gift exchanges and particularly holiday parties. From small dinners with friends and office potlucks to the bowling team Secret Santa and the neighborhood community center festivities, there's always more to do than time to do it. And when you want [...]

Being Grateful and the New Year

By | 2018-12-14T02:02:23+00:00 December 14th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , , , , |

Expressing your gratitude by giving back The word gratitude derives from the Latin root gratis and means to have thankfulness and gratification. There are questions as to whether or not the state of being grateful also includes indebtedness, but the Google definition of gratitude definitely includes a reciprocal component. The word gratitude rhymes with attitude (perhaps not coincidentally) [...]

6 of Our Favorite Kid-Friendly Holiday Movies That Are on Netflix Right Now!

By | 2018-12-11T02:02:52+00:00 December 11th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , , |

There is nothing more cozy and festive than gathering with your loved ones to watch a family-friendly holiday movie! However, with so many movies to choose from on Netflix, where do you start? What's appropriate for your kids but also entertaining for the rest of the family? Well, we handpicked some of our favorite kid-friendly Netflix [...]

Surprise, Satisfy Yourself And Guests With A Stress-Free Holiday Party

By | 2018-12-11T00:22:49+00:00 December 11th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , , , |

It's difficult to determine whether the holiday stress increases every year because the shopping starts earlier, the lists get longer or the pressure to make it all look perfectly elegant is greater than last year. The time available never covers the cooking, traveling, planning, gift buying and visiting over the few weeks available, and the time [...]