alcohol

Holiday Parties And Rest: Choose Both

By |2018-12-24T18:48:36+00:00December 20th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , |

The six weeks from Thanksgiving through New Year's Day fills fast with shopping, visiting, traveling, cooking, gift exchanges and particularly holiday parties. From small dinners with friends and office potlucks to the bowling team Secret Santa and the neighborhood community center festivities, there's always more to do than time to do it. And when you want [...]

How Sleep Plays A Part In Your Happiness

By |2017-05-24T03:52:15+00:00November 2nd, 2016|Categories: Uncategorized|Tags: , , , , , , , |

"Early to bed and early to rise makes a man healthy, wealthy and wise” Benjamin Franklin one wrote, and it seems as if there’s more to it than just a great outlook on a healthy night’s rest; a new study suggests that it also contributes to our overall happiness too! While an overabundance of sleep is [...]