What is Seasonal Depression, and How Can You Cope?

By | 2018-11-20T23:30:20+00:00 November 20th, 2018|Categories: Uncategorized|Tags: , , , , , |

  You know how it is: the days get shorter, the air more biting, and sunshine seems like a thing of the past. For many of us, wintertime is a time of hibernation. We stay inside, exercise less, get less fresh air, and indulge in more baked goods — with the result that we [...]