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Is Your Cell Phone and Other Devices Hurting Your Neck?

By | 2017-05-24T03:52:14+00:00 April 13th, 2017|Categories: Uncategorized|Tags: , , , , , , , , , , , |

People often joke that modern society is a, "pain in the neck." Many people don't even realize how true this is!  Your cell phone and other devices are now part of our daily lives and health problems are becoming associated with their habitual use. There are basically three ways that the hard and soft tissues of [...]

4 Awesome Tips to get a great night’s sleep!

By | 2017-05-24T03:52:15+00:00 October 18th, 2016|Categories: Uncategorized|Tags: , , , , , , |

How long ago was it that you had your best sleep you’ve ever had? We’re sure those nights come few and far between. We are a busy society, we’re constantly plugging away at the next big project, watching “one more episode” before bed and of course attempting to bribe our children into their bedrooms at a [...]