healthy

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10 Ways to Turn Your Home Green – Part 2

By | 2018-04-13T20:38:55+00:00 April 13th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

Welcome back! It is time for more great tips on how to turn your home green (in the very best of ways). Headleveler is all about doing things that will help your body, not harm it. And we want you to be all about that too! Read on to find some absolutely genius (but very simple!) ideas. 6. [...]

10 Ways to Turn Your Home Green

By | 2018-04-13T14:33:14+00:00 April 13th, 2018|Categories: Uncategorized|Tags: , , , , , , , |

Turning your home green doesn't mean that you should paint your house green. (Although, if you want to, it wouldn't be a bad idea.) Instead, Headleveler wants you to live every day feeling joyful and energized. And one the best ways to do that is to make sure that you are in sync with the earth as much [...]

Five Healthy Lunches You Can Take To Work

By | 2018-04-12T22:54:59+00:00 April 12th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

Eating healthy at work can be difficult. It seems so much easier to just run out to the nearest fast food place and order a burger. But packing your own lunch will not just save you money. It will be far, far better for your body. If you take the extra effort to make healthy lunches [...]

Cleaning this Spring; Don’t Forget the Pillows

By | 2018-04-12T22:12:40+00:00 April 12th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

Spring cleaning is a time some people love, and others grudgingly acknowledge. However most agree that giving their homes a thorough cleaning is a good and a necessary thing.  Vacuuming all the carpets, scrubbing down all the walls, and dusting the bookshelves, not only chases dust and germs away, but they make the home feel fresh [...]

Managing Your Home Office, Your Family… and Your Sanity

By | 2018-03-13T19:48:05+00:00 March 13th, 2018|Categories: Uncategorized|Tags: , , , , , , , |

The idea of a home office seems glorious to most.  When we work from home, our family might think that we're available 24/7. In truth, you may have chosen to work from your home office to save money on transportation, work clothing, and childcare. You want to earn a stable living without missing out on the [...]

Seniors Really DO Need More (and Healthier) Sleep

By | 2018-03-07T02:02:39+00:00 March 5th, 2018|Categories: Uncategorized|Tags: , , , , , , |

Growing old ain't for wimps. No matter how well we take care of ourselves throughout our lives, things seem to fall apart for some seniors in the so-called golden years. One hassle we might face as we age? Restless sleep. Not necessarily because we worry about whether our grandkids are going to get their acts together, and certainly [...]

10 Inexpensive (Or Free) Fun Things To Do With Kids

By | 2018-03-07T19:19:32+00:00 February 26th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

The kids are thrilled. School's out for spring break. Time to sleep in and play all day, no homework or reading lists. They always anticipate their time off, telling you how busy they will be with friends, playing, shopping...and all that bustling energy lasts about two days. Then when they run out of things to do, [...]

Treats to Make Ahead & Freeze for the Holidays

By | 2017-12-08T20:55:35+00:00 December 6th, 2017|Categories: Uncategorized|Tags: , , , , , , , , |

With the holiday season fast approaching, your To Do list is likely growing with every day that passes. Fortunately, there are plenty of things you can do before the holiday rush hits with a vengeance. By making these easy treats ahead of time, you can start preparing for the holiday season and ensure that you always [...]

Holiday Lists, No Need to Check Twice!

By | 2017-11-28T17:21:38+00:00 November 28th, 2017|Categories: Uncategorized|Tags: , , , , , , , , |

We love our lists. From sticky notes on the mirror to chalk slates and whiteboards to digital voice reminders, calendars at our fingertips and even smart watches telling us when and what to do, our days are dictated by the list. Thanksgiving starts the maddening cycle of creating lists, checking things off and recreating lists of [...]

Fighting for sleep From The Latest Time Change?

By | 2017-11-27T21:17:36+00:00 November 27th, 2017|Categories: Uncategorized|Tags: , , , , , , , , |

Although Daylight Savings Time (DST) originated years ago, when the economy was more agriculturally based, it is still practiced today. DST, although only an hour's change, subtly shakes up our daily routines in many different ways. Most of us are already rushed, with little free time and struggling to keep a work-life balance. There are those [...]