Cultivating a Healthy Spine Supports a Healthy Life

By | 2018-10-26T17:55:07+00:00 October 24th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , , |

Our Central Supports: The Spinal Column & Spinal Cord   The spinal column -- an elegant stacking of 33 vertebrae -- provides the structural center of the human body: It's what keeps your body balanced and upright. It should come as no surprise, then, that the spinal column is of central importance to the [...]

Low Cost Fall Retreats for Reinventing Your Life

By | 2018-09-23T20:48:40+00:00 September 23rd, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , |

Fall is the time of year that everything comes to a halt and begins to settle down for winter. In nature, you can see animals busily gathering food and supplies as days grow slowly shorter. The same concept is employed in human life. As Autumn rolls around people begin to think introspectively. We wonder what changes [...]

Fit, Fun, Focus: The College Life Balance

By | 2018-09-23T20:04:17+00:00 September 23rd, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , |

As you go through your first semester, the things you learn through trial and (considerable) error help smooth the way for your upcoming college years. College life is always about balance; a mix of good times, thorough studies and the ability to focus on enjoying some of everything your new surrounding offer without losing sight of [...]