No matter what season it is, there is always a reason to celebrate. Often, we find ourselves celebrating in ways that are not very healthy for us, and sometimes, not healthy at all. Warm summer months have us enjoying the weather with fruity, ice-cold beverages and plenty of meals and deserts with fresh vegetables and fruits. [...]
The way you sleep at night has a lot to do with the way you feel the next day. Not only is the amount of sleep you get important, but also the position that you sleep in, or your sleep posture. How many times have you spent all day bemoaning a stiff neck because you "slept [...]
Now that summer is here, the kids are playing outside, going to summer camp, visiting the grandparents, or playing video games. No matter how kids spend their time this summer, it's important that they don't return to school having forgotten all they learned the school year before. Studies show that kids can lose one month of [...]
When seeking a healthier lifestyle the major topic nowadays seems to be essential oils. While some see them as just a passing trend, the uses for essential oils are almost endless. You can use them to improve your mood, your health, and to clean your home. People have actually been enjoying the benefits of essential oils [...]
Is that true? Can I actually get sick from stuff in my bedroom? At the end of a rough day, most of us are longing to crawl into bed and get away from it all for a few blissful hours. Your bedroom should be a haven from your busy life, a place to rest and recover. [...]
There is no denying the multitude of advantages the modern age of technology has ushered in. We can socialize, find any information under the sun, and order products all from the palm of our hand or right from our lap. It is hard to believe we once had to live without instant results and immediate gratification. [...]
Turning your home green doesn't mean that you should paint your house green. (Although, if you want to, it wouldn't be a bad idea.) Instead, Headleveler wants you to live every day feeling joyful and energized. And one the best ways to do that is to make sure that you are in sync with the earth as much [...]
Too Much Working, Not Enough Living? In today's modern world, many people feel more connected than ever. Sometimes this is a good thing, such as when you can keep in touch easily with long-distance friends and family. However, it is not a good thing when being connected keeps you working seven days a week without any [...]
