At some point or another, most dog owners have gotten injured while walking their dog. Now, how does this normally happen? Dog owners are pulled too hard and get yanked by their dog and can lose their footing and fall. […]
Our Central Supports: The Spinal Column & Spinal Cord The spinal column — an elegant stacking of 33 vertebrae — provides the structural center of the human body: It’s what keeps your body balanced and upright. It should come […]
While it appears that your body shuts down during sleep, there are many vital processes occurring. Many of us suffer from interrupted sleep. During sleep, your brain is in continuous communication with your body. While your muscles relax and your […]
Not being able to sleep is no fun. Especially after you’ve gone a few nights without a good night’s rest. Not only will you tired and grouchy in the following days, but continued lack of quality sleep leads to heath […]
The way you sleep at night has a lot to do with the way you feel the next day. Not only is the amount of sleep you get important, but also the position that you sleep in, or your sleep […]
There is no denying the multitude of advantages the modern age of technology has ushered in. We can socialize, find any information under the sun, and order products all from the palm of our hand or right from our lap. […]
People often joke that modern society is a, “pain in the neck.” Many people don’t even realize how true this is! Your cell phone and other devices are now part of our daily lives and health problems are becoming associated […]