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*Does not apply to distributor | professional orders | Free shipping to Canada & USA, some exclusions for remote areas
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October 24, 2018

Cultivating a Healthy Spine Supports a Healthy Life

Our Central Supports: The Spinal Column & Spinal Cord   The spinal column — an elegant stacking of 33 vertebrae — provides the structural center of the human body: It’s what keeps your body balanced and upright. It should come […]
October 17, 2018

6 Fantastic Outdoor Activities to Do this Fall

Fall is in the air: a crisp chill in the air, gorgeous fall leaves on the trees, and plenty of fun fall outdoor activities! Some of my favorite memories are from fall hours spent outside, or even just driving through […]
October 10, 2018

Benefits of Learning to Play a Musical Instrument – AT ANY AGE!

They say you can’t teach an old dog new tricks, right?  Well, we’ve come to find out, that may not be entirely true. When it comes to learning how to play a musical instrument, it really is a possibility at […]
October 9, 2018

Healthy Fall Comfort Food for the Entire Family

Many comfort foods have a bad reputation for being unhealthy. Some say it’s the fact that at times, comfort food is closely linked to emotional eating. People often seek out comfort foods in times of stress, sadness or the “blues” […]
September 23, 2018

Are My Eating Habits Causing Insomnia?

Many of us strive to eat healthy diets, buy nutritious foods, and fret about how our diet affects our waistlines. However, when we are preoccupied with being thin, we might lose sight of other aspects of our overall health. For […]
September 23, 2018

Low Cost Fall Retreats for Reinventing Your Life

Fall is the time of year that everything comes to a halt and begins to settle down for winter. In nature, you can see animals busily gathering food and supplies as days grow slowly shorter. The same concept is employed […]
September 23, 2018

Fit, Fun, Focus: The College Life Balance

As you go through your first semester, the things you learn through trial and (considerable) error help smooth the way for your upcoming college years. College life is always about balance; a mix of good times, thorough studies and the […]
August 19, 2018

Minimizing the Causes and Consequences of Interrupted Sleep Cycles

While it appears that your body shuts down during sleep, there are many vital processes occurring. Many of us suffer from interrupted sleep. During sleep, your brain is in continuous communication with your body. While your muscles relax and your […]
August 15, 2018

5 Ways to Turn your Backyard into the Best Summer Camp Ever

Though the scent of pumpkin spice hasn’t yet begun to fill the air, your summer camp is most likely winding down for the year. Soon, the kids will be back off to school as the days get shorter and the […]
Cultivating a Healthy Spine Supports a Healthy Life
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