pillow

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Sick Again! Could it be Your Bedroom?

By | 2018-05-14T20:02:02+00:00 May 14th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

Is that true? Can I actually get sick from stuff in my bedroom? At the end of a rough day, most of us are longing to crawl into bed and get away from it all for a few blissful hours. Your bedroom should be a haven from your busy life, a place to rest and recover. [...]

Text Neck: A Growing Global Epidemic

By | 2018-05-03T18:59:54+00:00 May 3rd, 2018|Categories: Uncategorized|Tags: , , , , , , , , , |

There is no denying the multitude of advantages the modern age of technology has ushered in. We can socialize, find any information under the sun, and order products all from the palm of our hand or right from our lap. It is hard to believe we once had to live without instant results and immediate gratification. [...]

Cleaning this Spring; Don’t Forget the Pillows

By | 2018-04-12T22:12:40+00:00 April 12th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |

Spring cleaning is a time some people love, and others grudgingly acknowledge. However most agree that giving their homes a thorough cleaning is a good and a necessary thing.  Vacuuming all the carpets, scrubbing down all the walls, and dusting the bookshelves, not only chases dust and germs away, but they make the home feel fresh [...]

Seniors Really DO Need More (and Healthier) Sleep

By | 2018-03-07T02:02:39+00:00 March 5th, 2018|Categories: Uncategorized|Tags: , , , , , , |

Growing old ain't for wimps. No matter how well we take care of ourselves throughout our lives, things seem to fall apart for some seniors in the so-called golden years. One hassle we might face as we age? Restless sleep. Not necessarily because we worry about whether our grandkids are going to get their acts together, and certainly [...]

Fighting for sleep From The Latest Time Change?

By | 2017-11-27T21:17:36+00:00 November 27th, 2017|Categories: Uncategorized|Tags: , , , , , , , , |

Although Daylight Savings Time (DST) originated years ago, when the economy was more agriculturally based, it is still practiced today. DST, although only an hour's change, subtly shakes up our daily routines in many different ways. Most of us are already rushed, with little free time and struggling to keep a work-life balance. There are those [...]

Stay Healthy – 6 Ways to Avoid Getting Sick This Fall

By | 2017-10-16T17:18:18+00:00 October 16th, 2017|Categories: Uncategorized|Tags: , , , , , , , , , , |

Fall is upon us, and with it, an influx of allergy symptoms, colds, and the dreaded flu. Whether there's already something making the rounds at the office or you're simply struggling with how you're going to handle the coming illness season, you want to make sure you're doing your best to stay healthy. These fall tips might [...]

Fall Decor Ideas: Indoors and Out

By | 2017-10-14T22:57:52+00:00 October 14th, 2017|Categories: Uncategorized|Tags: , , , , , , , , , |

Everyone could use a bit of help with the outdoor and indoor decor during fall. Things get dreary, and outside especially tends to look very sad. Here are some easy and quick ways to spruce up your home this fall... First off, fall is so full of abundant colors that there’s no excuse for dull decor [...]

Most forgotten item when packing: pillow

By | 2017-08-11T01:37:50+00:00 August 9th, 2017|Categories: Uncategorized|Tags: , , , , , , , |

Don't Pack Without Your Perfectly Plush Pillow A recent Lifehacker post reminded us at Headleveler about planning late summer trips and adequately preparing. Writer Alan Henry offered his tips and suggestions for a great night sleep while traveling wherever life's course wanders.  Among Henry's recommendations (ranging from earplugs to pre-screening the hotel rooms), he advised bringing, "a travel [...]

8 Things you Might not Know About How Orange / Amber light wakes us up!

By | 2017-05-25T22:52:26+00:00 May 25th, 2017|Categories: Uncategorized|Tags: , , , , , , , |

SAD, or Seasonal Affective Disorder, has been in the news a lot lately with many parts of the country experiencing long, cold winters. Orange / Amber light wakes us up and helps us with the symptoms but there is still much you may not know. We've got ten items that might just surprise you. Those Exposed [...]

A Meditation on Mother’s Gratitude (ways to get a little calm in the chaos)

By | 2017-05-24T03:52:14+00:00 May 1st, 2017|Categories: Uncategorized|Tags: , , , , , , , |

Being a Mom can be a tiring job that never lets up. Day after day, doing the same tasks. Running the kids to school and to activities. Working in-home and out of home. Washing dishes, sweeping, picking up the same toys over and over. Laundry. Teaching the kids how to do things, even though it's faster [...]