snacking

Are You Setting Yourself Up For Sleep Deprivation?

By |2017-05-24T03:52:15+00:00November 15th, 2016|Categories: Uncategorized|Tags: , , , , , , , , , |

After a long week, it’s normal to sleep in past your alarm during the weekends… but if you’re doing it more often than not, your body is most definitely not working up to par. While in our culture sleep deprivation has become normal, almost something people tend to brag about to prove how hard they work, [...]