snow

How to Save Your Back This Winter

By |2019-01-17T19:47:25+00:00January 17th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , |

During the winter months, many people feel their aches and pains more intensely. Not only that, the winter months can be hard on your back in general! Shoveling snow and winter sports can both cause serious damage, while a lack of physical activity can drain your strength and put unnecessary stress on your spine. Poor spinal [...]

3 DIY Craft Ideas to Calm Down Your Kids

By |2017-12-31T02:31:21+00:00December 31st, 2017|Categories: Uncategorized|Tags: , , , , , , , |

One of the most challenging parts of being a parent is the difference in energy levels between you and your kids. Of course you love it when the kids play and any time spent with them is precious but you just don't have the get-up-and-go to after a long day at work to chase them around [...]